Relaxation One is an advanced Smartphone Mindfulness App with schedulers and alarms that remind the User to take a break, breathe and relax. The main modalities for relaxation are Breathing Techniques, various sounds like deep tibetan bells, relaxation music including slow piano, Binaural Beats and Isochronic tones and pleasant environmental sounds, like bird song and tropical rain. We are also using advanced brain wave entrainment recordings which help people relax or fall asleep. A lot of depth to the App along with great Website support!